Today, I sort of graduated. For the last seventeen months, I've been spending every Monday, Wednesday, and Friday morning at the small-ish gym in my trainer's apartment building. It was exactly what I needed-- well equipped, but not overwhelming. And very private. Then, a couple months ago, my trainer got married. Now she and her husband are moving to a house. With, obviously, no gym.
So starting next week... we're switching it up. Instead of the gym, we'll be working out at the park near my house. So... y'know. Less private. Pretty public, in fact. Pretty I'm-going-be-sweating-my-ass-off-in-front-of-lots-of-people.
And I'm cool with that. I'm even looking forward to it.
Not only is this change-up an opportunity for my to get over my self-consciousness about exercising in front of other people... it's an opportunity to share a picture I took a couple years ago of my new "gym:"
Not bad, right? Sometimes change is a good thing.
What's the best change you've made lately?